Because you needed an extra reason to sleep in this weekend, a recent study has found that getting a full eight hours rest will not only help lower stress, but help raise libido by 14%. To help keep the bedroom a place of both relaxation and fun, do anything you to get those eight hours. Develop a bedtime routine, get comfortable, and have a nice glass of water before you tuck in. Your body will thank you both, in more ways than one. Read full article here: Sleep in, Because 8 Hours Rest Increases Sex Drive