Let her breathe
Not only is tight-hugging underwear often uncomfortable when worn for long periods of time, it’s also not the healthiest situation for your vagina because it limits airflow. And just as important as well-fitting undies are those made with the right material.
Use a skin-friendly laundry detergent
Treat your skin down there as sensitively as possible, our experts advise. “I like a hypoallergenic detergent, one that’s made for sensitive skin, free of dyes or perfumes,” Dr. Piliang says.
Think before you thong
“Due to the nature of the design, thongs can potentially promote transmission of colon bacteria towards and into the vagina,” says Dr. Goist. “This potentially will disrupt the normal bacterial milieu and increase the risk of vaginal and urinary infections.”